The Starting Strength Plan
Train with a Coach, 3x/week
GRAND OPENING SPECIAL: $40 off per month, for as long as your membership is active
Group Training Schedule - The Starting Strength Plan
Get a guaranteed space in the gym during your selected training time-slot, 3x/week
Monday - Wednesday - Friday
Tuesday - Thursday - Saturday*
Not Ready to Train 3x/Week?
Check out our other coaching options
Interested in learning how to squat? Or in cleaning up your current squat form? Book a Squat Workshop and learn why the Starting Strength style squat is the best way to make your whole body strong. Work up to a set of five reps, under the guidance of a coach.
~$27 per session, billed at $225 monthly
This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.
No hidden fees. No contract. Cancel anytime.
$185 per session
Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.
Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.
COACHING MEMBERSHIP PLANS INCLUDE:
Reserved Training Times
Guaranteed space in the gym at your training time - no waiting for equipment
Real-time feedback on your lifts to ensure safe and effective technique
Each trainee gets individualized programming to maximize progress
General nutrition recommendations to help you achieve your goals
Strength training equipment designed by Mark Rippetoe, creator of Starting Strength
The Starting Strength Coach certification is the most advanced in the industry
Custom app for gym members only - track your progress over time
We don't do what other gyms do - no sales desk, no contracts, no hidden fees
Want to Join the Gym and Train on Your Own?
Key-card access memberships include individual programming from a Coach
Key-Card Access: Off-Peak Hours
Group intro session included to teach you the lifts and to get you acquainted with the gym. If you want to do Starting Strength, with all of the equipment you need, and programming from a coach, this is the plan for you.
Key-Card Access: Peak Hours and Off-Peak Hours
This plan includes everything that the $95 plan offers, along with the ability to reserve a space in the gym during peak hours (when group training sessions take place). For reference, our group training hours are available, here.
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6583 W Colfax Ave
Denver, CO 80214
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